Rec Classes
Where movement, friendships & new skills grow together!
Innovative Gym Class Programs
Our Mission
Unlike competitive sports, which often focuses on strict routines, our Parkour, Fitness, Cheerleading, Sports Performance and Gym programs encourage children to explore movement in a more natural, self-expressive way.
Our classes are designed around much of the same equipment in a traditional Gymnastics Gym including Bars, Beam, Trampoline, Floor Skills and more while helping kids develop agility, strength, and coordination through creative obstacle courses and exciting challenges that change weekly.
This approach allows children to experience movement in a playful, less restrictive environment, without focusing on routines, waiting in line too long or competitive pressures.
Our Class Offerings
At Champions, we offer classes for every stage of life! Starting as early as 6 months for Parent & Me classes all the way to our teenage Parkour Street Team, from Adult Classes and Youth Cheerleading, from Co-Ed to Girls Only; you can find something for the whole family under one roof!
TINY & LITTLE CHAMPIONS: Ages 6 Months to 3 Years
$100 / month – 45 Minute class
The first class of Champions discovery! During this recreational class, coaches help the grownups guide their little ones through fun obstacle courses, bars, beam, balance & coordination activities, rhythm, action songs, and of course, the parachute!
This is a Parent Participant Class with independent transition class options available.
PRE-K CHAMPIONS: Ages 3 Years to 4 Years
$100 / month – 45 Minute class
Independence, here we come! This is a fast paced, high energy class filled with the fundamentals and basics of vault, obstacle courses, tumbling skills, tumble tracks, air track, Ninja Warrior Course, Parkour, trampoline and games. All working on improving gross motor skills and bi-lateral coordination.
PARKOUR 1: Ages 4 Years to 14 Years
$115 / month – 55 minute class
Classes are separated by age group and introduces students to the basic skills of parkour, focusing on agility, tumbling, vaulting, and trampoline skills with Ninja Warrior Courses & interactive circuits enhancing skills. Student will learn problem solving, confidence & build amazing friendships along the way.
PARKOUR 2: Ages 4 Years to 14 Years
$115 / month – 55 minute class
Building off our Level 1 Skills, students begin more advanced skills and flips, working on combining them into progressively more challenging flows. This class will have a prerequisite of needing the following skills to join: Handstand, Cartwheel, Supported Back-bend & Solid Parkour Vaulting skills.
PARKOUR 3: Ages 10 Years to 18 Years
$115 / month – 55 minute class
Once a student has become comfortable with flipping in Level 2. We get in depth with technical free running skills such as back tucks, castaways and side flips. This class prepares students to create smooth, creative, yet difficult lines to the best of their ability and conquer Speed and Ninja Warrior courses with ease.
GIRLS POWER HOUR: Ages 5 Years to 14 Years
$115 / month – 55 Minute class
This class is a girls only option that will focus on a rotation of different skills including: Floor skills, bar, beam, Parkour, Ninja Warrior, stretching & Flexibility, Strength Training and a lot of Confidence & Motivation with Positive Talk and Affirmations.
GRAVITY DEFIERS: Ages 5 to 18 Years Old
$115 / month – 55 minute class
A Co-Ed Class focusing on Floor Skills and Routines perfect for those looking to build on Tumbling Skills or work on their Cheer Leading. This class will work Front HandSprings, Front Tucks, Combination Skills & more!
SPORTS PERFORMANCE: Ages 5 Years to 18 Years
$115 / month – 55 Minute class, 2x A week
Perfect addition for those cross-training other sports, looking to stay busy in the off season or simply want to get stronger and faster! This is a Sports Fitness Class working Agility, Mobility, Speed, Strength, Endurance and Flexbility setting you up for success anywhere!
INTRO TO CHEER (Stunting & Jumps): Ages 5 to 18 Years Old
$115 / month – 55 minute class
A Co-Ed Class focusing on Floor Skills and Routines perfect for those looking to build on Tumbling Skills or work on their Cheer Leading. This class will work Front HandSprings, Front Tucks, Combination Skills & more!
Home School P.E.: Ages 4 Years to 18 Years
$100 / month - 2 Classes per Week – 55 minute class
Establish consistent and strong friendships with other kids in our area while rotating through a variety of movement. This class will give students the opportunity to enjoy all sections of the gym including: Parkour Free Run Course, Rock Wall, Obstacle Courses and Floor Stations designed to strengthen the full body in a fun way.
ADULT FLOOR SKILLS
Drop-In Option - 90 minute class
For those 18+ who want to build strength, mobility and learn some incredible skills along the way! Tap into your flipping abilities on the floor, and learn how to scale our Parkour and Ninja course along the way!
We're all about making sure it is the right fit